Training programs
Every program is built around the swimmer: current level, goals and schedule. Groups are small so everyone gets individual feedback.
Kids & teens 8–16
Waterpolo training
Team play, ball skills, game tactics and match preparation — in a competitive but friendly group.
All ages — complete beginners welcome
Swimming lessons
Step-by-step learning: water confidence, breathing, stroke basics and deep-water safety.
Intermediate & advanced swimmers
Technique correction
Video analysis and targeted drills to fix your stroke, improve efficiency and cut your times.
Adults & waterpolo players
Fitness & conditioning
Structured workouts in the water and on dry land to build strength, endurance and mobility.